Posts

Showing posts with the label Mental Health Personal Growth

Why Curiosity Fades in Adults—and How to Rebuild It Intentionally

Image
 Introduction Children ask endless questions. Adults stop. Not because adults know more—but because curiosity slowly feels inconvenient. I didn’t notice when mine faded. I only noticed when days started feeling repetitive and mentally dull. Curiosity Doesn’t Disappear—It Gets Suppressed Adults are trained to be efficient, not curious. Productivity Culture Kills Questions We reward answers. We rush past uncertainty. Curiosity requires: Time Mental space Tolerance for not knowing Most adults feel they can’t afford that. The Brain Needs Curiosity to Stay Sharp Curiosity activates dopamine—the same chemical tied to learning and motivation. Without it: Learning slows Memory weakens Engagement drops Personal insight: When I intentionally followed one random curiosity a day, my focus improved dramatically within a month. How to Rebuild Curiosity as an Adult You don’t need to change who you are. You need to change permission. Give Yourself Permission to Wonder Ask questions without needing...